Do you need a kick up the arse to do your workouts?
Get yourself an accountability buddy.
If you had a gym buddy before we were cocooned, chances are you kept each other accountable when one or other of you couldn’t be arsed to go.
Now that the gyms are temporarily closed, it’s likely you haven’t currently that system in place.
But what’s stopping you?
The world and his wife are using their screens more than ever now, so why not hook up with that gym buddy online and do a home workout together?
Better still, seek help from a fitness professional who’s job it is to not only hold you accountable but build you a meaningful diet and exercise programme that will get you the results you want.
If you’re feeling stuck with no direction right now, I’d love to help you, drop me a message if you need it.