Let's just take a moment away from all the doom and gloom to celebrate the wins in life.
The progress my lovely client has made so far this year is fantastic! We've transitioned over to an online programme during this era of social distancing and you'll see by image 4 that she really doesn't always feel like training, yet she pushes through and is clearly reaping the rewards!!
Regardless of the current situation, our goals remain the same, so don't lose sight of them and keep going!