Face-to-Face Personal Training
Change your life
Do you want to strip body fat?
Do you want to feel confident in clothes you love?
Do you feel intimated by the gym environment?
Fitness isn’t just about how fast or how strong you are, it’s about having a healthy relationship with food, doing physical activity that you enjoy, getting a good night’s sleep and learning how to manage stress levels, all of which combine to help make us happier, healthier individuals.
When you sign up as one of my face-to-face clients, you will benefit from a personalised training program at my private fitness studio in Guildford that is focused on stripping body fat, building strength, fitness levels and confidence. In addition to this, you will also receive continued online coaching throughout the week to help you stay on track with your nutrition.
Signing up to Fi's Personal Training sessions was the best thing I have done all year. I truly look forward to my sessions, which are fun and challenging.
Progress is fast and the studio is a well equipped and pleasant place to work out. Fi is a patient and professional trainer who carefully tailors each session to me as an individual. Results are swift and visible. I have committed to twice weekly sessions on an ongoing basis and thoroughly recommend her whatever your fitness goals.
I was introduced to Fi when a friend of mine showed me her page on Facebook. I’d been thinking about getting a personal trainer for a while as I needed the extra push to improve my fitness and physical well-being.
I can honestly say it’s one of the best things I’ve ever done! I feel more spritely, I have a spring in my step, I’m stronger, I feel much less sluggish, I have loads more energy, I don’t get pains in my back like I used to. I feel happier, more alert and ‘alive’.
Fi is so professional, her studio is lovely to train in and well equipped. She is always prepared, she always pushes me (without being shouty) to the next level to ensure I’m always improving. She totally knows what she’s doing! Highly recommended.
I have been training with Fi for nearly a year now and the benefits of doing so have been amazing. I am not only healthier physically, but mentally too. I hated the gym and could talk myself out of going on a very regular basis. I rarely miss a session with Fi and never because I've talked myself out of it. I leave every session with a huge smile on my face, feeling accomplished with myself and with a massive energy boost.
Fi is warm, approachable and understanding, however, she pushes me to work hard, all done in a way that miraculously, I have now learned to push myself too!
Single Session: £50
10 x 1 hour package: £400
Single Session: £80
10 x 1 hour package: £600
Contact me today to discuss how I can help you reach your health and fitness goals