Face-to-Face Personal Training
It's all about you
I specialise in coaching my clients through a series of tailored resistance training programmes to build a strong body and personalised nutrition habits to compliment your goals. There is no ‘one-size-fits-all’ approach when it comes to fitness, so sessions and between-session support is planned to suit your needs.
But that’s not all!
Included in your package is the added advantage of your own online account that will:
help you stay on track throughout the week with your diet
track your sleep, hydration, stress levels, weight loss progress and more
give you access to your own app so you can do all of this on the go
provide access to my private Facebook community group
and much more.
Not sure if I’m the right Personal Trainer for you? Read on for some of my clients' success stories.
Signing up to Fi's Personal Training sessions was the best thing I have done all year. I truly look forward to my sessions, which are fun and challenging.
Progress is fast and the studio is a well equipped and pleasant place to work out. Fi is a patient and professional trainer who carefully tailors each session to me as an individual. Results are swift and visible. I have committed to twice weekly sessions on an ongoing basis and thoroughly recommend her whatever your fitness goals.
I was introduced to Fi when a friend of mine showed me her page on Facebook. I’d been thinking about getting a personal trainer for a while as I needed the extra push to improve my fitness and physical well-being.
I can honestly say it’s one of the best things I’ve ever done! I feel more spritely, I have a spring in my step, I’m stronger, I feel much less sluggish, I have loads more energy, I don’t get pains in my back like I used to. I feel happier, more alert and ‘alive’.
Fi is so professional, her studio is lovely to train in and well equipped. She is always prepared, she always pushes me (without being shouty) to the next level to ensure I’m always improving. She totally knows what she’s doing! Highly recommended.
I have been training with Fi for nearly a year now and the benefits of doing so have been amazing. I am not only healthier physically, but mentally too. I hated the gym and could talk myself out of going on a very regular basis. I rarely miss a session with Fi and never because I've talked myself out of it. I leave every session with a huge smile on my face, feeling accomplished with myself and with a massive energy boost.
Fi is warm, approachable and understanding, however, she pushes me to work hard, all done in a way that miraculously, I have now learned to push myself too!
Single Session: £50
10 x 1 hour package: £400
Single Session: £80
10 x 1 hour package: £600
Contact me today to book your FREE 30-minute consultation.