At last, a fad-free, simple to follow system that is guaranteed to help you…
Strip unwanted body fat and add lean, firm muscle to give you the figure you’ve always wanted.
Lose weight, gain strength, feel amazing!
What can the
Fundamental Fat Loss Formula
do for you?
Teach you the real strategy behind losing weight and actions to take to keep it off for good.
“I feel much more confident about what to listen to and what to ignore on the internet”
The Fundamental Fat Loss Formula is simple
How many diets have you tried that promise the earth, each time thinking that maybe the next one will finally give you all the answers and the results you desire. How many times have you managed to stick to that diet?
My guess would be none, and that’s why you’re here.
The Fundamental Fat Loss Formula doesn’t rely on quick-fix promises that lead to yo-yo dieting, it’s a proven formula that gets sustainable results every time because it’s based on science, not gimmicks.
The Fundamental Fat Loss Formula is a 12-week, 5-step system that will put an end to the need for fad-diets for good.
Imagine what it would be like to wake up every day feeling refreshed and full of energy, knowing what you need to do to reach your goals, and why. You will be ready to tackle whatever your busy life has to throw at you.
This formula works time and time again, and I have helped so many clients achieve all of this and more. Read what some of them have to say below:
A good PT is worth their weight in gold! Having worked with Fiona, I feel much more confident about knowing what to listen to and what to ignore on the internet! This has made my health and fitness journey much easier and more meaningful.
My lifestyle has changed a lot. No more crash, fad diets! I am stronger than I’ve been in over a decade. Who’d have thought I could lift weights ever, let alone starting in my 40s! I now have the confidence to walk into a gym and train without worrying about looking silly or what others might be thinking.
I started training remotely with Fi having always been relatively active but never truly understanding what I needed to do to achieve my goals.
Fi’s energy and commitment to getting me on-track was incredible. Not only did she take the time to understand the challenges I had previously had with exercise, she made interesting and challenging program suggestions specifically for my goals and lifestyle. Fi was always available to answer questions, offer nutritional advice and give me the encouragement I needed to kick-start a totally new approach and mindset to exercise. Fi’s philosophy, that fitness is a lifestyle, not just a program with an end date, has stuck with me and led to some dramatic results. I have shifted a lot of fat, toned areas I didn’t think I could and feel totally transformed in mind and body.
Fi is 100% committed to getting you the results you want and her passion for what she does rubs off on you! I cannot recommend Fi enough.
I reached out to Fi as I needed a simple work out that would fit in with the little time I had and the little space available in my flat so that I could work out at home! She guided me to buy the correct equipment and created for me a fab work out that covered the brief in its entirety!! Results felt immediate!! She is a truly exceptional person who will hold you accountable yet nurture your health and wellness needs. She is dedicated, driven and talented. Stick with this PT - she is another level!!
Fundamental Fat Loss Formula
Establish new and satisfying eating habits
You’ll be shocked by what you can eat and still lose weight.
Gain confidence in the practice of resistance training
You’ll learn all about the benefits a regular strength training program will bring to your life.
Be supported every step of the way
You won’t be doing this alone. You’ll receive guidance throughout the 12-week program.
Here is what’s included:
5 Fundamental Fat Loss Formula coaching videos
You’ll learn how the 5 keys elements of weight loss combine to give you amazing, sustainable results.
12 weeks of Fundamental Fat Loss Formula resistance training programs
Whether you have a gym membership, or you prefer to workout from home, there is a program designed for you.
6 Fundamental Fat Loss recipe books
Take inspiration from a wealth of new and delicious recipes. One new book delivered to you every 2 weeks.
The Fundamental Fat Loss Formula members area
As a member, you will gain exclusive access to the private member's area where you will find your coaching videos, training programs, progress tracking and more.
The Fundamental Fat Loss members-only Facebook Group
Join the community and meet other members of the group.
The Fundamental Fat Loss mobile app
24/7 access to your coach, coaching material and training programs. It’s like having a Personal Trainer in your pocket.
And you'll get all of this for the unbelievable price of £47,97
No, that’s not a typo! For just 57p per day, you can unlock the simple strategies to long term weight loss success for good! Walk away with tools you can use for life.
Try it risk-free. If you follow The Fundamental Fat Loss Formula and don’t see results by the end of the 12 weeks, I will personally give you a full refund.
Start today with your 7-day FREE trial.*
*7 Day free trial followed by 3 monthly payments of £15.99 per month
The Fundamental Fat Loss Formula has been proven to create real, long term, sustainable weight loss results so don’t miss out on your chance to experience these results for yourself. Buy now with the No Risk, 100% money-back guarantee.
This Formula will dramatically change the way you think about weight loss, and transform your figure for good!
Let's get you started!
Please complete the sign-up form below and create your account.
Once you have signed up, check your inbox for an email on what to do next, details on how to login to your member's area and to download your mobile app.