Motivation gets you started.
Habits keep you going.
- Jim Ryun
Fall in love with the process
Take the guesswork out of weight loss and transform your body forever
Do you want to lose weight?
Are you in your first year of exercise?
Are you feeling frustrated because you’re not seeing results from your efforts?
Don't waste any more time...
I’m Fi, Personal Trainer, fitness freak and food lover and I am passionate about getting results for my clients. When you work with me, you will not only benefit from custom-made resistance training programmes and tailored nutrition coaching but, whether we work together face-to-face or online, we will connect regularly throughout the week via your own online account which includes daily accountability check-ins, food diary, access to the Fiona Digby-Jones App and Facebook Group and much more.