Dulcie, Bristol

I'm only a month in and already definitely on the ‘this is part of my life and excited to see results each week’ vibe these days.

Lisa, Burpham

Fi has gotten me into shape in a short period of time and helped me establish better and more sustainable eating habits. I highly recommend her! 

Natalie, Guildford

I've got more energy, thank you for all your help, you do honestly give that extra little push. I can really see the difference and that's really motivating me.


If you’re reading this page, there’s a good chance you want to come under my wing and let me coach you into the best shape of your life.

Congratulations! You’re in the right place.

I help busy, professional women transform their bodies, get stronger and rebuild their body confidence.


No matter how nervous you feel right now, I want to help! 


You’re about to set up all the right conditions to transform your body and mindset into something you’ve dreamed of for a long time.


All you need to do is fill in the application form below, book in for a quick discovery call and we’ll mutually agree whether or not my coaching programme is right for you.

Looking forward to chatting.


My coaching is for:

Busy women who feel like they lack time to get in amazing shape.


Women who want to fall back in love with their bodies and get lasting results.

Ambitious women who understand the value of accountability and professional coaching.

Determined women who want to grow their confidence and get in the best shape of their lives.

It is not for:

Women who don’t commit and see things through.

Women who think they know it all and aren’t coachable.

Women looking for that 'quick fix'. This is about long term lifestyle changes, not fad-diets.

Women who aren't willing to change old habits

What my clients say...

Here's how to get started...

Step 1

Fill out the application form below. Then click submit.

Step 2

Once you’ve submitted your form you’ll be redirected to another page where you will have the opportunity to book a 15-min discovery call with me.

Step 3

On the call we’ll assess where you are now versus where you want to be. I’ll take notes and put together a personal plan of action for you.  If I can help you, I’ll give you the opportunity to come under my wing and join my coaching team. If I can’t help you, I’ll refer you to someone who can.

Yes! I want to transform my body and get in the best shape of my life!

Book your call now!